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Men's 101

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OmLight Photography

Home

Portfolio

Portraits

IG Class

Men's 101

About

Contact

"How do you look like you know what you're doing?"
The answer, every week: props and modifications.

Six weeks, one session at a time

Each session follows a consistent structure: a short lecture on anatomy or technique, focused pose breakdown, and a flowing sequence that builds on everything taught so far. Participants receive a weekly practice guide to take home. By the end of six weeks, men have been exposed to vinyasa, hot yoga, and yin — and can walk confidently into any style of class.

Want to share details with your participants before the workshop begins? We have a page just for them — what participants need to know."

Week 1

Foundation

The basics of alignment, breath, and how to use props. Introduction to the Men's 101 philosophy: modify intelligently, use props confidently, build from the ground up.

Week 3

Strength and upper body

Where men often have a genuine advantage. Arm balances, core work, and poses that reward upper body strength — the class where most men realize they're better at this than they thought.

Week 5

Yin yoga

The hardest week for most men. Long-held passive poses targeting connective tissue — and a lesson in why stillness and surrender are their own kind of strength.

Week 2

Hips and lower back

The area where most men feel most limited. Targeted poses, modifications, and props that actually work for male hip anatomy — and why forcing flexibility never works.

Week 4

Hot yoga

An introduction to the Bikram/hot yoga format — what to expect, how to pace yourself, and why the heat changes everything. Taught in a heated space if available.

Week 6

Integration

A full flowing sequence drawing on everything from the previous five weeks. The class where it all comes together — and where most men decide they're coming back.

A seventh makeup session is available for participants who missed a week. Students who attended all six sessions are welcome to join for a small additional fee.

How it works for your studio

Format

Minimum number

Revenue model

Jim provides:

Studio provides:

Price point

Six weekly sessions, same day and time each week. One makeup session available in week seven.

8 participants. Jim handles all teaching — your studio provides the space and your existing student network.

Revenue sharing — details discussed studio by studio. Jim brings the curriculum, teaching, and weekly practice guides. Your studio keeps a share of every enrollment.

Full curriculum, teaching, weekly take-home practice guides for each participant, and marketing support.

Space, scheduling, and promotion to your existing male students and their partners.

Varies by market but typically $250-$300

About Jim

Jim Campbell has practiced yoga for over twenty years and has been teaching for fifteen. He is based in Boulder and has taught extensively throughout the Boulder and Denver yoga community.

Over years of teaching men specifically, Jim has developed a deep understanding of how male anatomy interacts with yoga — where men struggle, where they excel, and what it actually takes to keep a man coming back after the first class. He knows the ego dynamics, the physical limitations, and the specific moment in savasana when something shifts and a skeptic becomes a practitioner.

Men's 101 is built entirely from that experience. It is not a generic beginner class relabeled for men. It is a program designed from the ground up around how men actually move, think, and respond to physical challenge.

Interested in hosting Men's 101?

Let's talk about whether Men's 101 is a good fit for your studio and your community. Jim is happy to answer questions, discuss the revenue model in detail, and talk through what a successful workshop looks like.

Jim Campbell jim@omlightphotography.com 303.618.0963 @omlightphotography

Are you a man interested in attending Men's 101 — or someone who wants to sign up a partner? Here's what participants need to know.

The work of Jim Campbell, based in Boulder, Colorado.

+1.303.618.0963 jim@omlightphotography.com